HTTV Episode 4: Heal the Heart

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Segment_GuestsTonight, Wednesday September 2 at 7 p.m. on CreaTV Channel 30 (cable).  If you don’t have cable watch it live-stream at: http://www.creatvsj.org/watch/ch-30/streaming-30 or check back here on The Health Trust website tomorrow for on-demand segments and episodes.

We will learn about the bike program in the Bay Area (those nice gray/blue bikes that you have surely seen around town), we will also visit Alviso park to talk with Heidi McFarland about Santa Clara’s Park activities.  Our chef of the month is Brian Kraten with a fabulous new healthy recipe and our fitness expert shows us some great cardio routines, plus healthy tips from Autumn Young and Sargent H. Randol.